What's Going On?

 Free Ladies Self Defence Course

Our free 4 week course starts Monday 20th of April until Monday 10th May. This free one hour session also includes a free health screening from our inhouse nutritionist Helen Spence.

Every class will begin at 5.30pm and will finish at 6.30pm. Places are limited and are filling up fast.

For any additional information, Contact us as soon as possible.